Categories

Taxonomy powering programs, workouts and the exercise library

Workout Categories

6 entries

  • Strength
  • Conditioning
  • Mobility
  • Plyometric
  • Core
  • Recovery

Muscle Groups

10 entries

  • Chest
  • Back
  • Quads
  • Hamstrings
  • Glutes
  • Shoulders
  • Biceps
  • Triceps
  • Core
  • Calves

Equipment

8 entries

  • Barbell
  • Dumbbell
  • Kettlebell
  • Cable
  • Machine
  • Bodyweight
  • Bands
  • Sled

Goal Categories

6 entries

  • Fat Loss
  • Muscle Gain
  • Marathon Prep
  • General Fitness
  • Powerlifting Meet
  • Postpartum Recovery